So apparently when my physical therapist said I could walk with crutches, he didn’t mean with out them. Even at home.
When I saw him for my regular appointment he could tell right away, just by looking at my ankle, that I had over done it.
I really don’t sit well. At all. Ugh, this is more challenging than I’d like to admit. Ok God, I am listening. I will be still and sit. As hard as that is for me.